Vic's Power Pitching Program

Baseball Winter Training

santos-baseball-power-pitching-program

PITCHING POWER PROGRAM

Program Begins November 6, 2024

This is a complete program designated to help athletes from ages 13 and up.

It will increase speed, power, flexibility, bat speed, and most important arm strength. It will add MPH (miles per hour) to the Pitcher’s fastball. It will increase endurance and minimize the risk of injury.

This program was designed by Victor Santos based on his experience acquired in the 17 years he played professional baseball, eight of which he spent in the Major Leagues (MLB). This program was also designed to increase the athlete’s competitive edge.

OUR PROGRAM CONSISTS OF STRENGTHENING THE:

  • Shoulders
  • Rotator Cuff
  • Scapulae
  • Biceps
  • Triceps
  • Forearms
  • Legs
  • Quads
  • Hamstrings
  • Groin
  • Calves
  • Core

THROUGH THE USE OF:

  • Small Weights
  • Strength & Speed Drills
  • Bands
  • Medicine Balls
  • Pitching Drills
  • Infield Work
  • Flat Ground Work
  • Running / Conditioning
  • Agility Work

  • Long Toss
  • Once a week, off the mount (Pitcher’s Only)

Frequently Asked Questions

  • What should I bring to the program?
    Pitchers coming for our pitching program should bring a hat, glove, flat-bottomed athletic shoes (not cleats), and plenty of water.
  • How long does the VPP program last?
    Our pitching program typically meets three times a week for an hour and a half and runs for approximately 8 weeks.
  • Is the VPP Program a customized and individualized pitching program?
    Although we work in a group setting our programs are customized around the specific needs of each athlete.
  • Do you teach pitchers how to take care of their arms?
    We have developed a comprehensive arm care program for our athletes to ensure that each pitcher in our program learns the importance of proper pre-throwing and post-throwing arm care techniques.
  • Can the VPP velocity programs actually improve my performance?
    Absolutely! Our velocity program is specifically designed to improve your performance by focusing on areas that have a direct impact on velocity. You may significantly enhance your throwing speed, fielding agility, and hitting power by following a well-structured program and committing to constant training.
  • How long does it take for velocity programs to produce results?
    Improvements can vary based on factors such as skill level, dedication to training, and program adherence. However, with a consistent and dedicated approach, significant progress can usually be seen in a few weeks or a couple of months.
  • Are these velocity programs appropriate for all ages of players?
    Yes, our velocity programs are intended for players of various ages and skill levels. The exercises and techniques may be tailored to the unique needs and skills of each player, ensuring that everyone benefits from the program.
  • Can Your Velocity programs aid in injury prevention?
    Yes, our pitching velocity program incorporates exercises to enhance flexibility, mobility, and stability, all of which are important for injury prevention. Players can lower their risk of common baseball-related injuries and increase their durability on the field by building strength and appropriate technique.
  • Can parents watch the sessions?
    Yes, parents are welcome to attend the sessions. Please avoid entering the working areas and engaging with the instructors to ensure a smooth process. After the session, let's schedule a time to discuss your young athlete's strengths, weaknesses, and development.

PITCHING PROGRAM SCHEDULE

Program Begins November 6, 2024

The program meets three times a week for an hour and a half.

MONDAY'S

3:45pm
4:45pm
5:45pm
6:45pm
7:30pm

WEDNESDAY'S

3:45pm
5:15pm
6:45pm

SATURDAY'S

9:00am
11:00am

PAYMENT SCHEDULE

Program Begins November 6, 2024

This program has a minimal cost of $1,350.

10% Discounts for ALL participants who Pay in Full on/or before October 29th. 10% Discount for all Siblings.

We accept CASH or checks. Please make checks payable to Santos Baseball. Hand in your registration to Victor Santos (973) 449-5630 and/or victor@santosbaseball.com

Enroll Today

ENROLL IN OUR Power Pitching PROGRAM

Our power pitching program fills up quickly so don't hesitate to secure your seat. Enroll today.

Enroll Today

Winter Baseball Programs

Program Begins November 6, 2024

Our baseball programs are designed to develop greater athletic ability in speed, dynamic stability, power, and strength as well as establishing the physical and mental fundamentals of the game.

santos-bat-speed-program

Bat Speed Program

Program Begins November 6, 2024

Learn More
complete-catchers-clinic-nj

Complete Catcher's Clinic

Program Begins December 7, 2024

Learn More
santos-baseball-rookies-power-pitching-program

Rookies Power Pitching

Program Begins November 5, 2024

Learn More
santos-baseball-power-pitching-program

Vic's Power Pitching Program

Program Begins November 6, 2024

Learn More